One thick 4" White Sage stick and a naturally formed unpolished clear quartz crystal.
This white sage is grown in California.
Exact crystal size and shape will vary! I will intuitively choose your crystal just for you!
Smoke from burning sage helps to clear any negative energy from a space, yourself, and your crystals. When sage is burned it releases negative ions, which helps uplift your mood and get rid of that pesky negative energy.
Clear Quartz is known as the "master healer" and can help amplify energy and thoughts. It also amplifies the effect of other crystals and stones. Clear quartz can provide you with energy, harmony, and clarity all while deterring negative vibes! Hold this crystal in your hand while you are using your sage to cleanse. The crystal will help amplify your intentions while cleansing.
How to use sage smudge stick: Have a abalone shell or any handy bowl (ceramic or metal) and light with a wooden match or lighter. Blow out the flame, letting the sage smolder. Leave the bowl in a safe place and let it burn, this will fill your space with the wonderful aroma. You can also take the smoldering sage stick and cleanse each room of your home, wafting with a feather or your hand. You can also waft it over your body to cleanse yourself of negative energy. To cleanse crystals, let the sage burn in the bowl and take any crystal you want to cleanse and pass it through the smoke while asking the crystal to release any bad energies it may be holding and to accept the energy you would like to impart into it. Use daily or whenever you feel the need to cleanse!